Fiber Friendly Avocado Toast

Bread Type: Power Grains Batard

Prep Time: 15 Minutes

Meal Type: Lunch

Ingredients

½ c frozen shelled edamame, thawed
½ avocado
1 ½ tbsp flax seeds, divided
2 slices izzio Power Grains Sourdough
Juice of ½ lime
½ tsp salt
Pinch of red pepper flakes
1 tsp olive oil, plus more for topping
2 sprigs cilantro, leaves picked

Instructions

Step 01

Add edamame, avocado, 1 tbsp flax seeds, lime juice, salt, pepper flakes, and olive oil to food processor. Puree on high until smooth, taking care to scrape the sides. If mixture is too thick, add 1 tsp of water at a time until puree comes together.
Step 02

Toast izzio Power Grains Sourdough until golden.
Step 03

Spread avocado edamame mixture on sourdough. Top with remaining flax seeds, cilantro, and drizzle with olive oil.
Step 04

Store any remaining avocado edamame spread in air tight container.
Step 05

Total fiber when using all spread: 16g